At work,I lost it with one of my co-workers (He claims I yelled at him, but I said that I raised my voice) - then we had a meeting with HR. Not too long after that, I did it again, but it was a reply to an email in all caps so that is considered a form of retaliation. But I felt that he deserved it because he has a way that he questions every little thing and then wants this confirmed and that confirmed and then questions it some more. Andthen this particular co-worker never has anything positive to say to me. So again HR was called in and as a result I am suspended for a day. So in one way, I'm glad to be away from this person for a day, but on the other hand, it goes in my work file.

I just want to vent, but would also like to hear from others out there.