When you hurt others, you hurt yourself, too. But when you help others, you help yourself, too. You lift your own life.

When you give good things, you get good things in return. If you give your best each day, you experience the best that life has to offer. If you think and act with respect, you are respected. If you offer unconditional love, you are loved.

When you make your choices in every moment; what you honor, what you value or appreciate, or what to discard, you make a decision to give and receive what is best for you.