I would try to make my own sort of plan; decide what you are studying your next semester and get a jump on it, etc. Think of what you'll need when you graduate college and learn to take care of yourself now; learn to do laundry, cook, etc. (and maybe help out whichever parent normally does all that stuff and perhaps there will be less yelling/arguing as that parent won't be as stressed?) and start thinking about careers, what you'd like in your life in the future and "get ready" for it so it won't be as stressful for you when it gets here?