Just having a ROUGH day again... Cant stop these feelings. the dizziness, my mind starts going and fears take control.. how do I get over this???? Wish I could, Dont even remeber what it feelslike to wake up happy or go to bed feeling like a normal person,, like myself!! Does anyone know how to stop dizziness due to anxiety? ( I also have had a sinus problem for about a month now) ANY ADVICE??? PLEASE....