Last night (I met a client for drinks):
- 1.5 glasses of red wine
- 2 pieces of pita with hummus
- 3 dates stuffed with almonds, wrapped with prosciutto
Later that night:
- no-oil microwave popcorn (but then I added some olive oil)

Today:
- 2 cups of green tea
- about 2/3 cup of nonfat cottage cheese