Hi,

Please don't feel you're to blame for how you're feeling. You did not choose this. I know how it feels. I've felt guilty, at times ashamed, for having depression and other issues. But it's not our fault. I've had a good life, I have a good life and often think why me, how come I've got all these good things around me and still feel like this... It goes to show that it's not out choice. All we can do is try to make ourselves better. It's a daily struggle and we won't always win but we need to keep trying.

Hugs,

Addie