Quote:
Originally Posted by nice girl
when i got a little time, i was just too scared to try again. . . .
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We all do things even though we are scared. If you are waiting for the fear to subside before you try it will never happen. Fear goes away by facing it.
Quote:
Originally Posted by nice girl
I've a friend who has visited a psychotherapist. . I'm gonna ask her to give me his number. . . . Still talking to her would be very difficult. . I just hope i can. . Finger's crossed. .
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Make a plan and do it.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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