Sorry to hear you are down right now! Do you know what triggered this? If you don't, might be something unconscious from the past...it will likely pass. If you have been feeling better, I'll bet this mood will pass fairly soon, and you will feel better again as you were. It might be good for you to crawl in that bed for a while. Or, maybe, give yourself another hour, do something easy, and see if you still feel like it. Then do it! Take care of yourself. Or, maybe say you'll crawl in bed for an hour, and then see if you feel like getting up and doing something easy. Whatever. You can "baby" yourself and be nice to yourself till this passes. It will pass; you will likely go back to feeling better as you were. Remember the road out of depression is full of lumps and bumps--that's normal. I think you just hit one. Don't let it get you "down" for long--you will feel better soon. You ARE getting better--it just doesn't feel like it this minute and that is discouraging, I'm sure. We are pulling for you--do remember that! Sending you a big PC hug: