I guess it comes with the territory, feeling guilty and feel the blame... Your posts do resonate a lot with me too. But please do not blame yourself for things you have no control. As it often turns out, it wasn't your fault. Do your best, do the best you can each day. Some days you won't be able to do much, others you'll be able to do more. As I said before, baby steps. But most important, remember that most of those things are out of your control.
Be kind to yourself. You deserve it.
Hugs,
Addie
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