Ok, so yesterday I had a good therapy session, hard but it was ok, but several hours after therapy I was so down I could hardly stand on my own two feet. this morning I feel like a walking train wreck. I feel like even to breathe hurts, my hair even hurts . if that makes sense. My emotions feel raw and I feel like I need to go back in to see my therapist. I feel this urgent need that if I don't something is going to happen. I don't know what to do.