What is it that gives me the paranoia feeling over decisions or discussions I have with people. Newest example: We had new neighbors move into the rental house next door to us. They are our age and have a little girl the same age as mine. The girls play constantly and we are making friends with the parents. I'm always second guessing things we've talked about or that something might happen where the neighbor doesn't like me. Then we see each other and all is well. i work myself up over nothing. Is that paranoia or anxiety? Or OCD? I just want to pinpoint it. I'm tired of doing it to myself, but not sure how to stop. It is part of that racing thoughts while I'm trying to go to sleep. I think about everything I've done all day and rehash or worry over something I did or said.