Iget dizzy when I have panic attacks. YTou could also get dizzy from clogged ears, sinus infectections, or those little tubes that go from you ear to you mouth eucrastian tubes or something. I cant remember. WhenI was going through the whole thing of being dizzy I met aguy who got dizzy from not eatning and sleeping well. when he tool care of himself it didnt happen. Finally, dizziness can be from these things called ears rocks...little chunks of calcium break off and float around and cause trouble. The doctor gives you exercises and they go away . It can be stress or a million of othre little stupid things. So anyway dopnt panic. I mean theres big stuff that could nmake it happen too but its probablyone of the dumb little things. youjust have to figure out which one. Hugs.