</font><blockquote><div id="quote"><font class="small">Quote:</font>
_Sky said:
Every week is a good interval, imo. I go 3x a week what do you suppose that says about ME??? grrrrrr

</div></font></blockquote><font class="post">

3x a week............how long are your sessions? My therapist asks how often I would like to come.......after a particular rough session I say in a month.........and then in a couple of hours wish I could go back right away!

I have been in therapy off and on for about 5 yrs .

When I am doing well, just a quick visit to the Pdoc for meds is all I WANT (at least I am med compliant now) ............ then the depression sets in again and darn I feel like I am back to square one.

I guess I just want to belief, even for a short while, that I don't have a mental illness.......and then it just comes crashing over me again!!!!

How can therapy EVER help????