Thanks, Sannah. This thread is interesting to me. I think I'm both anxious-preoccupied and fearful-avoidant. I didn't have a secure attachment to my mother because she was so anxious and I didn't feel calm and safe with her. At least that's what I think happened. The best part of therapy is when I feel safe with my T. I have a secure attachment to my T now; she knows how to comfort me and calm me.