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Try to ground yourself in the present. Remind yourself that you are safe and your daughter is safe. Maybe try to find something you and your daughter can do together - play a game, read a book...to help take your mind off of it. Remember to keep breathing. Hang in there!
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Children's talent to endure stems from their ignorance of alternatives.
~ Maya Angelou
Thank you SadNEmpty for my avatar and signature.
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