I've always had trouble with one raw emotion, linked to my constant irritation, aggravation, exasperation, and lack of patience, and that would be anger. I sometimes have trouble controlling my anger, and I would like to ask if anyone has any tips that I could use to control my anger while I'm in public. Bottling it up and letting it loose somehow at home isn't working as well as it used to, so I need a way to let it loose without exploding at someone or getting into a fight/argument.