Studies show that for people with SAD who don't get relief from anti-depressants, that light therapy combined with the meds works for most people. So does limiting sleep to early evening 8pm to 3am, waking up early and turning on the light therapy.
-Ariel
Whatever you can do,
Or dream you can, begin it.
Boldness has genius, power, and magic, in it.
-Goethe
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-Ariel
Whatever you can do,
Or dream you can, begin it.
Boldness has genius, power, and magic, in it.
-Goethe
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