View Single Post
 
Old Jan 17, 2004, 09:17 PM
ariel ariel is offline
Member
 
Member Since: Jan 2004
Location: California
Posts: 72
Studies show that for people with SAD who don't get relief from anti-depressants, that light therapy combined with the meds works for most people. So does limiting sleep to early evening 8pm to 3am, waking up early and turning on the light therapy.

-Ariel

Whatever you can do,
Or dream you can, begin it.
Boldness has genius, power, and magic, in it.
-Goethe
__________________
-Ariel

Whatever you can do,
Or dream you can, begin it.
Boldness has genius, power, and magic, in it.
-Goethe