Hello again, Don't touch me. Please also ask your therapist about being being manipulative, cold, and sadistic. I am not suggesting you are a bad person for having these "skills." I do wonder at what point these "skills" become maladaptive, especially sadism. Except perhaps in a sexual context, I do not see how taking delight in being cruel to yourself will benefit you, improve your self-concept or endear yourself to others.

Nonetheless, my views are of little consequence. It is for you and your therapist to determine the role of these "skills" in your recovery.

Good luck.