I think you better talk to your doc about the Ambien. That is scary stuff.

With your T, I would ask for better clarification. I have perception problems. What someone says and what I hear, can be 2 VERY different things. When this happens and I'm not really sure about what was said, I try to ask the other person. Ex "I just want to make sure I heard you right. What I heard you say was "this." Is that what you meant?" Now granted the only 2 people I feel comfortable doing that with is my BF and my T. And sometimes they will notice a confused look on my face and ask me "what did you just hear me say?" I hope that helps some.