Quote:
Originally Posted by zooropa
I'm really close to giving up.
I find that any encouraging or supportive things my T has said since the rupture just won't stick with me. What sticks are the things she said that were hurtful or invalidating.  |
Is this ^ a BPD thing? Are you going to work through this way of interacting with the world?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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