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I'm pretty much the same as you -- high anxiety=no food; depression=lots of food, especially bad stuff. I've been as high as 230 lbs. and as low as 160, and I'm 6'2".
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You must go on, I can't go on, I'll go on.
- Samuel Beckett
It's never too late to start all over again
- Steppenwolf
Every person carries with him or herself patterns of thinking, feeling, and potential acting which were learned throughout their lifetime...As soon as certain patterns...have established themselves...he must unlearn these...and unlearning is more difficult than learning for the first time.
- Geert Hofstede
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