Thread: complex ptsd
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Old May 15, 2011, 12:51 AM
Can't Stop Crying's Avatar
Can't Stop Crying Can't Stop Crying is offline
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I think it might help to slow down the pace. I have never done EMDR, but I know when I try to fly through trauma processing, I get overwhelmed and want to flee. Slow and steady is what someone told me, and that helps to not feel so overwhelmed.
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