For myself alone, I do not open easilly so I will surely not go to people to empty what I have inside or get a shoulder to cry on. I was just raised that way. The "Do not say".
For going to a therapist, first of all, I don't have money, second, I did go to one for about a month and it turns out she almost had to get out the words out from my mouth. Then she was pushing me to fast. Not a good experience for me and neither for her. I wasn't a good patient. Must have been awful for her.
By my experience of life I have seen people that I knew, that I have went to school with, grow up with, killed themselves because nobody would listen. Nobody was there for them, nobody had time. Also some of them were ashame to say.
I have helped people along my way and I would do it again because I know how much it hurts to not be able to say.
But Myzen, I really do understand what you are saying. You cannot be there for everybody, you can only guide them and by guiding them, it shows you care.