How do I experience anxiety? Wow, thats a simple yet complicated question..Fear. I am afraid. Afraid of it happening again. Afraid of everything and nothing. Physically I cant breathe, my heart races, my hands/feet/lips go numb, light seems much brighter, I get dizzy as hell, feels like I'm going clinically insane and I cant stop it. I want to run away immensely. Getting away is the only thing that matters. Funny thing is I dont know where to go It's more of a mental place than a physical one that I need to go but even physically I need to run. For me its more trigger based for sure, but I have also been sitting at home having a good ol' time and been slammed with a anxiety attack..crazy..I dont plan on stopping taking paxil anytime soon, the withdrawn vids just spooked me a bit