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Ugh.....T today....
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May 16, 2011, 11:51 AM
Sannah
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Member Since: Jul 2008
Posts: 19,179
MUE, your reactions that you are describing to your disclosure are normal and happen to most everyone. Continuing to go to therapy and process these reactions is going to be so healing for you.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
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