Quote:
Originally Posted by granite1
i didn't know how to deal....i was so shy and speechless even when people i like are trying to get to know me more i am so stupidly scared and suspicious.
teaching one how to sustain a friendship that i feel is way out of my league.i do feel a friendship with this person is way beyond me.
what if she finds out I'm just a jerk
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Talking to your T about this would be very good. Talking about your reactions and where they are coming from and why you feel she is out of your league and why you feel that you are a jerk. It could be a very productive session.
And yes, this is how I did a lot of healing. I would find things in RL that I wasn't handling very well and talk about them/problem solve them in therapy.