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Googley, this is what all of this is about. This is the struggle. You can't control your feelings. They need to come out. You are not a failure. This stuff IS hard.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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