Thanks lavalamp, my T and I are going though a PTSD wookbook so I can get a handle on what this is, and what I can do. I'm kinda of like your dad I don't trust much. You are right though, this site is great.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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