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Old May 17, 2011, 10:49 PM
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slinks slinks is offline
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Member Since: Mar 2011
Location: KS
Posts: 150
I'm not really sure how you can stop. I know that now when I go to my T, I find my self playing with my hands fingers, rings, braclet (if I have one on). My hands are just in constant motion when I am talking about something that has caused me anxiety in the past. Maybe somehow that could work in your favor....occupy your hands in some other way when you feel the anxiety coming on....

Good luck!
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