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lots of good question, imho. my PTSD can trigger anxiety. meds definitely help plus using the tools i've learned in therapy. i have 4 dx's. some events can cause the depressive side of my bipolar. i have some tools but the depression overrides my meds. this also triggers my anxiety disorder. some meds for my bipolar help with my sleep disorder and racing mind. i would have to say my therapy has really helped to use the tools i was taught. other than depression i am able most times to not allow my dx's to overlap.
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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