Quote:
Originally Posted by PTSDlovemycats
Let her know that I am upset with her?  Won't that open a can of worms?  I don't know if I can do that... |
Yes, absolutely! Go in there with your feelings about it. To stay home would be coping with the bad feelings by being avoidant, it would be self-harming by way of cutting out your therapy session. Go, with the words of what it feels like and how hard it is to have those feelings.
