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Originally Posted by Elana05
Last time, after sitting in total silence for quite a while, I finally brought up why I *thought* I may be mad.
Even now I feel "wrong" for doing this. I'm just never really entitled to my feelings, beliefs, opinions.
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This is great that this came up. Hope you can talk about it eventually in session.
Quote:
Originally Posted by Elana05
there are a few things I'm stressed out over (dealing with my insurance company, checking my bank balance etc) and I have no one else to go to with these things.
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Also great things to discuss!
Quote:
Originally Posted by Elana05
This all comes together to leave me feeling like my mind is blank. All I can think of today is walking into T and saying "I don't know what I am feeling."
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Another great thing to discuss!
Let us know how it goes?