</font><blockquote><div id="quote"><font class="small">Quote:</font>
lightanddark said:
Give yourself a pat on the back for exercising, most days I dont.

((((((Sleeps)))))))

</div></font></blockquote><font class="post">
Thanks LandD ...most days to everyday I do exercise a good hour or so and so much more but I was so lazy today ...but a pat on my back I shall do and thanks as you do have the correct way to look at it...I could have done zip..I will just not be so lazy tomorrow