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May 19, 2011, 04:38 PM
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Member Since: Oct 2010
Location: Michigan
Posts: 6,543
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Maybe if you figured out why you were angry, you might find your answer. Do you know why you're angry??  Do you have a therapist? It might be a good idea to delve into this with your therapist.
Usually when we're angry with ourselves, we DO get irritable & testy. Try to find the reason. Hugs, Lee 
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