Quote:
Originally Posted by tara_922
Hiya Stephanie,
I don't know anything about adderall except that it is a stimulant and as such will probably have an effect on your metabolism causing weight loss. I would then expect that to reverse once you stop taking it. At least for it to take a while for your metabolism to correct itself.
I too have had an eating disorder and gained a bunch of weight due to meds and other reasons. I'm now going to the gym 5 times a week for half an hour to an hour of exercise each day, 2x with a personal trainer. I have to be sensible about how I'm going about losing the weight so I don't trigger myself back into the eating disorder. it takes a lot of awareness. you can do it!
Love and hugs,
Tara
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Thanks for the reply! You're right, I think exercise would help me to lose some of the weight without strict dieting. I need to be better about that!