I get anxious when someone just sounds a little less friendly than usual. I start worrying that they don't want to be friends anymore, that I did something to offend them, or that now that they know me better they can see how worthless I am... My T picked up that I unconsciously measure degrees of friendliness! I try to keep in mind that people are always in different moods, and are often thinking about things that have nothing to do with me. Is this off topic?