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We are going to start doing EMDR again. I know some others here are going through this too. Let me know how it's going.
I'm pretty nervous, but need to feel like I'm doing something to move forward. We are working on coping skills and distress tolerance right now, to prepare.
Keep in touch!
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 complic8d"Don't say I'm out of touch with this rampant chaos-your reality I know well what lies beyond my secret refuge The nightmare I built my own world to escape." ♥evanescence♥
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