Great Idea!! I used to use a "God Box". I had an old cigar box. Every time something came along in my life that felt too large to handle I would write it down on a small piece of paper, fold it up, and put it in my God box. Once I noticed I wasn't putting as much into the box I opened it up and read all of the things that had happened and worked out. It was a great way for me to symbolically hand it over to God. I haven't had a God box for years, however after recent events in my life am seriously considering starting another one. Thanks for the reminder that we can let go My anxiety attacks of late could use this self-help method again ... sleep would be a nicety in my life :-/