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Old May 22, 2011, 09:11 AM
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Korin Korin is offline
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Member Since: May 2011
Posts: 281
I used to struggle with this too and tried everything other people suggested. In the end I realised worrying about it just made it worse so I decided to stop worrying about it and just go with the flow. I am a night owl, I can go for two days without sleep and then fall into bed and get a decent six or seven, sometimes ten hours sleep. Used to concern me a lot, especially when the kids were younger and there were schedules to keep. Not getting a decent sleep can be a sign to me that I’m not doing as well as I think I am but I refuse to worry about it and just sleep when I’m ready to fall into bed.
Thanks for this!
Thimble