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Old May 23, 2011, 07:08 AM
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ECHOES ECHOES is offline
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Member Since: Aug 2007
Location: West of Tampa Bay, East of the Gulf of Mexico
Posts: 14,354
Anger frightens and fear is the root of anxiety.
When the situation you are in is not a situation dangerous to you, then it's helpful to remember that other people can and do get angry and that it has nothing to do with you, so you can let it slide right off; you don't have to do anything such as run away in any form. You are okay even when others are angry.
Thanks for this!
Nammu