((LittleForgetMeNot))

Finals are stressful. Every semester, every year in college, I always got very sick right during finals. It was miserable! While I was very sick, I had to"suck it up" and force myself to study and take the exams anyway.

It's the first thought that popped into my head ~ as I read your post. Perhaps you feeling overwhelmed, lonely, and desperate is like the physical misery I underwent during my finals week(s). The human body can only take so much stress.

After a while, you pick up on how your body reacts to the stresses in life. Now, when I'm getting sick, I give myself breaks wherever I can. This helps ease the stress and the intensity of misery.

I hope that your misery eases soon! Perhaps writing out how you are feeling would help you feel a little better. Writing your thoughts and feelings out might help you gain more of a clear perspective. Sharing what you've written with your T can really help you cover issues (avoided or forgotten about) more completely....and gain some closure, hopefully.

Best wishes to you!