I have done some major isolating at various times. Although we may feel we have burned the bridges and they have turned their backs...now may be a good time to see if it is reality...our minds lie to us...our minds tell us that we are better off alone...that we cannot reconnect with friends...that we burned bridges...but many, many times it is just rubbish. Of course, some things cannot be repaired...but there are so many that can. When I start isolating I know the lies are winning.

Is there one person that already knows your struggles? Good time to call them. If not, maybe one friend you might feel would be open to listening to you...