Jen a friend of mine gave me this trick to do .

Get some water in a pot boiling and put a couple tbsps of Vicks in there and stir it around. Lower the temp but not enough to not let the water stay hot and steamy. Get a heavy towel and put your head over the pot with the towel covering your head and the pot so the heat and all that stays in. It helps alot. The Vicks opens it all up for ya so you can breath better. Course if you got a sinus infection your best bet is to get to the doctor. The sooner the better! Believe me I lived with those tihngs for most of my life. Take care hon and keep fluids goin in ya . Cut the milk and sugar products out as they will make you produce more "gunk' and make it thicker. Hopet his helps ya out. Take care!

Hugz~
Bethy