I've been having anxiety since this past February concerning a relationship (if I can call it that) with this nice, cool guy. This is my first real adult relationship (I'm 28, he's 33) and my last was in high school when I was 15.

I really like this guy and want to know him for the rest of my life. However, I really don't know what I'm doing when it comes to relationships and that stresses me out greatly. I don't want to mess anything up and put a lot of pressure on myself.

However, starting a few days ago I've been discovering some things about myself and my situation that has been making me feel a lot better. I'm wondering if it is possible to make anxiety really go away? Does anyone have any success stories? I'm hoping that this will stick, but everyone once in awhile I get a little depressed. However, I make of note of it and try to move on.

Today I felt really calm and collected, but I'm scared it is not going to stick. I feel like within hours I could be bawling my eyes out and I want to get off of this roller coaster ride. I'm already seeing a therapist, but I'm not sure what good it is doing. Does anyone have any advice?