Recently my wife has been extremely agitated by my mood swings. She has stated that even if I went to the pdoc the rest of life it would not any go because I am in her words "psychoboy". I am in therapy and have been using statements to voice my feelings and attempting to head off further escalation.I have resorted to not responding and then using some of my coping skills, like gardening which is favorite to help control anger. I have not been diagnosed with any anxiety disorders but am now finding myself increasing very anxious especiaaly in social situations.