Hello, Nicoleb2! Hopefully there's something helpful to you below:

5 Things That Will Make You Happier (Fox News)
7 Quick Ways to Calm Down (Therese J. Borchard)
Distracting Activities (Nonsense’s list at PC)
Coping With Stress Using Self-Soothing Skills (About.com’s Matthew Tull, PhD)
5x5 Technique (Elysium at PC)
How Do You Self-Soothe? (PC thread)
Jennaorgana's Mood Lifters

Things to do instead of hurting yourself (PC Self-Injury Forum)