I was just wondering if any one on here was doing the Weight Watchers Point System? - I have just lost 20 pounds on it in the last 2 months and I am loving IT.... this program does not restrict (or forbid) what you can eat - you eat until you reach the limit of the daily points allowed for your body weight, then you eat no more, you STOP!
Now of course you will loose the weight quicker the better (more healthy) you eat, along with some form of exercise and plenty of water intake.

((((((( HUGS ))))))) ~ ~ ((((((( HUGS )))))))

LoVe,
Rhapsody -