The guy had his own problems.. so I tried to calm down quickly before I triggered anything and hurt feelings. When I finally did I calmly explained if he had said that therapy was not for him instead of stating that therapy was for people who "can't/don't want to help themselves" I wouldn't have gotten so upset. A lot of it too was from this ignorance, this insensitivity, and then to end it all of a sprinkle of hypocrisy.. It was just so.. ergh. He tried to say it was just his opinion, and while he was sorry I got so upset by it, it was me who was letting myself feel that way. That might be so.. but there are ways to state your opinion without offending or hurting other people.. or coming off just plain rude.
The rest of this morning hasn't been so fantastic either. I've been pushed to the side and ignored all afternoon.. Oh what fun.
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~ to alter your fate, you must be brave and willing to try something new ~