Greenfairy~
That is exactly why my t witheld the dx from me last spring. I understand completely what you mean . And I want to learn about what is going on with me . So I can make things better and be better prepared .I dont feel they are helping me learn this. Helping me to see what to look for and how to handle the depression, mania all that. I NEED TOOLS ! My t told me that he thought I was a resourceful person that I was doing it on my own. Well gee what am I doing therapy for then? I need and want suggestions from him also. I mean I've been seeing him for almost 3 yrs now and I feel he knows me enough to help me implement things and to know what would help more. Thank you for your input. I am writing things down and am going to discuss it with him tomorrow. Thanks so much for your thoughts.

Hugz~
Bethy