i like this idea ..i love it ...but what attracks me the most is the title "releasing my anger"... because every body gets angry , it not so special, everybody can pick something they dont like & hang everything on it & come and say I AM ANGRYYY...

but not every body owns an angry impuls...not all of use have this ple of angerment & cant function normaly because of it ....some anger feeling can be released with a scream or you can punch a mirror, & u`ll be okay in less than a moment ...

what youre taking about my friend is something diffrent..you have this anger that ben collected years ago ..feelings of continuos helplesness & disappointment for along time ...i would like to call it "rage" because we cant talk about it to others, cus` they will stop lestining & say that this is nigative thinking , we cant just ignor it ..because its taking over everything els in our souls ...so all we can do is to release it ...

i liked the way u released ur anger & stopped ur self from attempting to hurt ur self ..
i wish i can be strong like this ..all i ever do is hurt others so i can feel that im not the only one with pain...i wish i can learn how to get the best of my anti-social feelings .... & i would like to know more way to release my anger maybe ill try one ...